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MSG for the Soul: The Empty Calories of Social Media
Social media is MSG for connection — it mimics the flavor of belonging but leaves us starved for what’s real. Designed to hijack our minds, it feeds addiction, deepens division, and distracts us from true presence. While tech giants grow richer, we grow poorer — emotionally, spiritually, and relationally. This isn’t connection. It’s consumption. And it’s costing us our humanity. It’s time to remember what we came here for.
Amber Howard
Aug 4, 20253 min read


The Lies We Live By
We are taught to believe we are not enough, that life is meant to be hard, that we must prove our worth and hide who we truly are. These lies create a war inside us — a battle between our truth and the stories we’ve inherited. And that war spills outward into the world. But what if nothing was ever broken? What if peace begins not by fixing ourselves, but by remembering who we are?
Amber Howard
Aug 4, 20252 min read


What We Miss When We Think We Know
We lose magic when we think we know. Wonder returns when we meet life like it’s the first time. What if today, you didn’t know?
Amber Howard
Aug 1, 20252 min read


What Our Eyes Don’t See (and What They Do)
Our eyes don’t show us truth—they reflect our beliefs. To truly see, we must look with the heart, not just with sight.
Amber Howard
Jul 29, 20252 min read


The Invisible Ripples of Cause and Effect
We are always impacting each other—seen or unseen. What if we took responsibility, even for the ripples we never meant to cause?
Amber Howard
Jul 27, 20252 min read


The Exhaustion of a Lie That Was Never Mine
I am not here to be preferred. I am here to be a force of truth—and truth doesn’t bend to preference. It transforms by being witnessed.
Amber Howard
Jul 26, 20253 min read


Trusting the River: From Discomfort to Peace
Trust the river. In the circle, we don’t solve or fix—just share, witness, and remember we’re not alone. The path forms as we walk.
Amber Howard
Jul 25, 20253 min read


It Takes a Village (But Where Did the Village Go?)
We say it takes a village to raise a child, yet most of us are parenting in isolation. It’s time to rebuild the village.
Amber Howard
Jul 25, 20253 min read


You Never Began at Nothing
Why don’t we count the first year of people’s lives? That’s the question that rose, as I lay reflecting on a dear friends birthday.
Amber Howard
Jul 24, 20252 min read


Remembering Rituals: The Sacred Act of Offering
In every culture, the act of offering has been a sacred bridge—a way to say thank you, to belong, to remember we are not alone.
Amber Howard
Jul 24, 20254 min read


Beyond Semantics: The Sacred Shift from Understanding to Overstanding
Overstanding is not just a word—it’s a return to sovereignty. A deeper listening, a fuller seeing. A rising above Babylon’s spell.
Amber Howard
Jul 24, 20252 min read


What Is Love, Really?
Love isn’t something we do. It’s what we are when we stop pretending we’re separate. A return to wholeness, not a feeling to chase.
Amber Howard
Jul 23, 20254 min read


Manifesting Joy: The True Alchemy of a Created Life
What if joy isn’t the result of manifestation—but the source? Choose joy first, and watch the life meant for you unfold in grace.
Amber Howard
Jul 22, 20253 min read


Pain & Pleasure: The Sacred Jesters of a Created Life
Pain and pleasure are sacred jesters—waves that crash through our lives not to break us, but to awaken us to the truth of being alive.
Amber Howard
Jul 22, 20252 min read


The Trap of Shoulds, Expectations, and Obligations
Shoulds are the bars. Expectations the lock. Obligations the key. Freedom begins when we choose truth over performance.
Amber Howard
Jul 22, 20253 min read


What Is Your Life in Service Of?
What is your life in service of right now—and how do you feel about that? We were never meant to do life alone.
Amber Howard
Jul 22, 20252 min read


Living a Created Life
A created life begins with remembering who we are, reweaving our truth, and returning—again and again—to what is most real.
Amber Howard
Jul 22, 20253 min read


The Pleasure of the Fall — Why We Watch Others Burn
Why do we take pleasure in the fall of others? From kiss cam scandals to viral takedowns, something in us feeds on public shame. Is it envy? Resentment of power? The illusion of justice? Social media masks our humanity, turning real people into punchlines. But behind every fall is a mirror. What if we met it with curiosity, not cruelty? What if we remembered compassion—even when it’s not trending?
Amber Howard
Jul 21, 20253 min read


The Sacred Art of Listening - Sharing the Gift of Presence
When we truly listen, we return to each other. Not to fix, not to answer—just to be. Presence is the real revolution.
Amber Howard
Jul 20, 20253 min read


Remembering Rituals: Prayer, Meditation, and the Music of Intention
Prayer, meditation, and ritual unite us—sacred acts of remembrance woven through every culture, every heart, every breath.
Amber Howard
Jul 20, 20253 min read
The Created Life Blog
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